Stay vibrant and healthy with America’s favorite fitness expert!
A fitness industry leader for nearly 30 years, Kathy Smith specially designed this program to combat the aging process. Split into three 20-minute workouts, each one targets a physical change people face as they grow older. It’s like a reset button for your body!
First, the circuit segment trims and firms, ramping up your calorie burn and attacking your trouble spots. You’ll tone and strengthen your legs, buttocks, arms, and core all while trimming your waistline. Next, you’ll hone your balance, a vital practice to keep you doing the things you love. Finally, refresh and recharge with the total-energy segment. You’ll wake up your body and de-stress your life.
With plenty of modifications to match your experience level, Total Body Turnaround is a convenient, fun, and fast way to get fit. Whatever your age, you’ll feel stronger, leaner, and more energized!
Question by Barbara C: What is your favorite exercise video for home use, and/or diet pill?
I have five kids, attend college full time and my husband is in the army so I do not have a lot of time. I was doing the insanity video and then had surgery and it set me way back. I need to build up my muscles but in a short period of time per day. Also what diet pills are good for energy and appetite control?
Answer by conveyorbelts05 http://www.youtube.com/watch?v=aJdsQqI6DRc
Know better? Leave your own answer in the comments!
Constellation/Phantom Films presents Bartendaz the D-Block Edition. Bartendaz and Dblock have joined The Health Is Weath Movement.Promoting crititcal thinking through calisthenics. Twitter.com/BartendazGiant, Twitter.com/Dblock_jus, BartendazNyc.com Gangsterchroniclesdvd.com Email DBlock@gangsterchroniclesdvd.com Hosted By Giant Fitness instructer/Exercise Evolutionist & Styles P, Sheek Louch.This DVD Is Coming june 2010….
How I lost 33 pounds (15kg) and dropped 4 dress sizes and kept it off through healthy eating and exercise. No diet pills, no quick fixes – just making healthy lifestyle changes. This video will go into detail about what changes I made, what exercise I do and how frequently, what I eat, and the challenges I have faced in this journey. I also write Fitness Journals and updates on my blog, please subscribe: www.misschievous.tv More videos on food and nutrition on my other channel: www.youtube.com DVDs I use: P90X, Insanity, Turbofire www.beachbody.com TWITTER: twitter.com FACEBOOK: www.facebook.com apps.facebook.com Music: Eternal Hope – incompetech.com
The First True High Converting Direct Response Hockey Training Program. Includes In Season And Off Season Training And Nutrition Manuals From The World’s Top Hockey Experts. Audio Interviews, Sixty Video Lifts And Hockey Specific Exercises (iphone Ready).
Question by H: What is the best all round exercise DVD?
What is the best, ultimate workout DVD which engages everything – cardio, and also some strength, stretching and toning etc. One that doesn’t require equipment and also is easy to follow while being intense.
Answer by Jeffersons The biggest loser workout DVD is good. I have the DVD…I got the Bootcamp workout version.
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