Question by girlyana2006: i was watching some exercise video on youtube so im wondering if?

by watching it here at my home and doing the exercise at the same time here in my home.
im saying this cause it getting colder everyday and i can run or jog out there do u think i will lose some pounds by following the video at home i don’t turn on either the fan cause i open the window and i sleep like that so well does it work please let me know.

Best answer:

Answer by Lindsey I
yes

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Question by Naughty ♥Angel♥ Mommy2B!: What’s a really good high-activity cardio exercise video?

I already do crunches, lunges, push-ups, etc. on the stability ball and weights, so I really want an all-cardio high-calorie-burning exercise DVD. Any suggestions? Also, where to buy?

Best answer:

Answer by Mel
I really like Taboe and the Firm. The firm works with a step and wieghts, but TaeBo is fun, works, and you need nothing but your DVD player and a few feet to work in.

This site is for workout videos only, plays clips of the video, and has very accurate ratings: http://collagevideo.com/

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Richard Simmons Sweatin' to the Oldies 2 VHS ~ FACTORY SEALED EXERCISE VIDEO

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Richard Simmons Sweatin' to the Oldies 2 VHS ~ FACTORY SEALED EXERCISE VIDEO

US $0.99 (1 Bid) End Date: Friday May-24-2013 10:04:03 PDT Bid now | Add to watch list

Richard Simmons Sweatin' to the Oldies 2 VHS ~ FACTORY SEALED EXERCISE VIDEO

US $0.99 (1 Bid) End Date: Friday May-24-2013 10:04:03 PDT Bid now | Add to watch list

www.LauraLondonFitness.com Squats are another foundational movement for the lower body. I will be adding different squats to the one minute series so make sure to keep checking back for me.  SUBSCRIBE FOR NEW VIDEOS EVERY WEEK bit.ly  COACHING, TRAINING & NUTRITION PLANS: bit.ly  TRY MY WORKOUTS: bit.ly  PHOTO SHOOTS: bit.ly www.FitandFabulousMomContest.com http www.facebook.com www.Essanteorganics.com THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

Video Rating: 5 / 5