Surf Stronger TV: Shoulder Exercise Video
To keep your shoulders healthy you want to create good muscle balance, solid joint stability and maintain good flexibility. Here at Surf Stronger we recommend the following three exercises to keep your paddling muscles in tip top shape. (Disclaimer: Always consult with your physician before beginning any exercise program. The suggestions here are in no way intended to substitute for medical advice.)
Video Rating: 4 / 5
Filed under: Exercise Video
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